Fitness Trends
Any healthy living enthusiast will know there is always a new trend when it comes fitness in the UK, we’ve had spinning, Zumba, Boxercise and so many more – too many to mention if [...]
Online Personal Training
Online Personal Training Online personal training is not necessarily new however with advances in technology, apps and software the numbers of people seeking online help is growing exponentially. Online PT's is now at a point where [...]
Summer Fitness
Here at Gym72 Manchester we have started our first summer fitness Bootcamp. Using the city centre as our playground every class is different and lots of fun. This blog will hopefully encourage you to get [...]
Stronglifts
We all know the benefits of setting specific, realistic, time measured goals. Yet the majority of people who train fail to do so. Here's an idea of how you can set some strength gain targets [...]
Merry Christmas
It's that time of the year again and we'd like to say a big MERRY CHRISTMAS from all the team here at Gym72! Thank you to all of our clients support and effort throughout [...]