Online Personal Training Online personal training is not necessarily new however with advances in technology, apps and software the numbers of people seeking online help is growing exponentially. Online PT's is now at a point where [...]
Here at Gym72 Manchester we have started our first summer fitness Bootcamp. Using the city centre as our playground every class is different and lots of fun. This blog will hopefully encourage you to get [...]
We all know the benefits of setting specific, realistic, time measured goals. Yet the majority of people who train fail to do so. Here's an idea of how you can set some strength gain targets [...]
It's that time of the year again and we'd like to say a big MERRY CHRISTMAS from all the team here at Gym72! Thank you to all of our clients support and effort throughout [...]
What can I expect when I book a personal trainer? If you haven't used a personal trainer before then we understand it can be intimidating and a big deal even to book a consultation. [...]
