Health & Fitness for Beginners
Health & Fitness for Beginners (The guide the starting your fitness journey) For the majority of people, dedicating time to your health & fitness can be particularly difficult. Many have to juggle work, families [...]
Gym 72’s quick guide to boosting the immune system
Gym 72's quick guide to boosting the immune system There are lots of ways in which we can support our immune system and boost our natural defences again disease and illness. Ideally these need [...]
July at Gym 72
It's all happening this month at Gym 72. So here's your latest update... Step up to the streets! How many steps are you actually doing each day, and is it enough? You might already [...]
Body Transformations and Personal Training
Body Transformations And Personal Training If you want to transform your body, you might already know that it will take a while. However, there is one key thing that you can do to reach [...]
Celebrity Personal Training in Manchester
Everything You Need To Know About Celebrity Personal Training. Whether you are in the public eye or just to wish emulate those who are, celebrity personal training is something that will likely appeal. Having [...]